Lucent Yoga An Illuminating Path To Wellness And Mindfulness

Yoga encourages adherents to embrace universal ethical guidelines known as yamas and niyamas. These foundational tenets serve as guiding lights on the path to. Lucent yoga is a vinyasa studio dedicated to the art of intuitive movement. In the presence of light, iyengar yoga unfolds as a radiant path to wellness an exploration of alignment, mindfulness, and inner radiance. By integrating yoga into your.

Build a solid foundation for your yoga practice. Learn through demonstration, clear instruction, and proper. Yoga & mindfulness mentor working in the health, wellness, and fitness industry. Focusing primarily on how the nervous system holds or creates pain and finding solutions to move & feel.